Green potatoes: are they safe to eat?

Green potatoes: are they safe to eat?

If you have ever let potatoes sit out too long, you may have seen them turn a green-ish colour. When this occurs, we ask ourselves the question – should I bin them or are they still OK to eat? What a lot of people do not realise is that this colour is an...
Black garlic: what is it and what are its benefits?

Black garlic: what is it and what are its benefits?

Simply put, black garlic is an aged version of its raw white counterpart, and it is believed it may bring even more benefits to our health. To make black garlic, fresh garlic is taken and fermented. This fermentation process is what gives the cloves their black...
Are green, yellow, and red peppers different or the same?

Are green, yellow, and red peppers different or the same?

Believe it or not, the difference between green, yellow, and red peppers is their stage of ripeness. They are all the same type of pepper but at different stages of ripeness, which makes them taste slightly different. Green peppers are unripe, red peppers are fully...
Can garlic help with a healthier lifestyle?

Can garlic help with a healthier lifestyle?

We say it all the time – onions are the most used vegetables in the world. But garlic comes in as a very close second. These two are regularly used together by many households, as they are both very popular ingredients as dish starters. Their strong smell and...
Fresh-cut fruit and vegetables help disabled people daily

Fresh-cut fruit and vegetables help disabled people daily

Contrary to what seems to be popular belief, fresh-cut produce is not ‘lazy cooking’. Many people prefer buying fresh produce that you prepare yourself, but for many people, especially those with disabilities, pre-cut produce (both fresh and frozen options) is a...
So many different onion options? Which should you use?

So many different onion options? Which should you use?

Onions are the most used vegetable in the world. If you are looking for a new recipe online, usually they will ask for an onion, but sometimes will not be very specific as to which kind of onion you should use. So, with so many different options available, which...
What are the health benefits of courgettes?

What are the health benefits of courgettes?

Not only are courgettes delicious and easy to include in a lot of different recipes, but they also bring many benefits to our health when consumed regularly and as part of a balanced diet. There are a lot of different ways to include these in your diet: in stews or...
Is using onions as part of your skin care routine a good idea?

Is using onions as part of your skin care routine a good idea?

With the recent lockdowns in the UK a lot of people have found themselves with more free time to explore new hobbies. While some people have got into baking or jewellery making, others have been experimenting with their skin care routines. A skin care routine is an...
The health benefits of sweet potatoes

The health benefits of sweet potatoes

Potatoes are one of the most common vegetables in every household. They are affordable, they last a long time in a pantry, and they are versatile, which makes them easy to include in a lot of meals. Sweet potatoes come in a variety of colours and sizes – the most...
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