by ines | Sep 6, 2021 | Uncategorized
While it is certainly a matter of taste, if you do like both white and sweet potatoes, which should you choose? While they differ from each other in appearance and taste, and while they are relatively close in terms of nutrition, they do offer you different nutrients...
by ines | Aug 16, 2021 | News
As each day passes, it feels like the world is becoming more and more health conscious, and this is a very good thing! Everyday we see articles about how to become healthier, how to eat healthier, what sort of benefits certain foods can bring to your life, etc. Today,...
by ines | Aug 2, 2021 | News
On Wednesday 13th of July, El Mundo published the results of a survey which aimed to settle once and for all one of the most divisive discussions of all time in Spain: do onions belong in tortilla de patatas or not? This matter is as controversial for the Spanish as...
by ines | Jul 19, 2021 | News
Nuts are a very popular food, used in a lot of different recipes around the world, and eaten just by themselves as a healthy snack. They come in a wide variety of options and can be enjoyed in all types of diets. They are delicious and convenient. But their taste is...
by ines | Jul 8, 2021 | News
Are canned vegetables healthy? This is a frequent question we ask ourselves, and the truth is canned vegetables can be just as healthy as fresh vegetables, since after you cook them, most frozen, fresh, and canned vegetables are similar nutrients-wise. The fact that...
