by ines | Jun 6, 2018 | News
Researchers at King’s College London have discovered that onions and garlic can keep your gut healthy and in top working condition. By analysing 64 studies, the researchers found that ‘prebiotic fibres’ in onions and garlic – along with those in wheat, artichokes and...
by ines | May 17, 2018 | News
The tourism industry continues to grow, with travellers visiting all corners of the world to experience new cultures or take a well-earned break. To reflect this growing industry, it has been reported that there are now a massive 187,000 international hotels offering...
by ines | May 17, 2018 | News
Onions are possibly the most used vegetable in the world, being used in a number of international dishes from a range of cuisines. But why do we use onions so much? The simple answer is that they act as a great starting point for any dish, they can be used to...
by ines | May 1, 2018 | News
There has been a recent rise in the popularity of the ‘raw food’ diet, outlining that dieters should avoid cooking any food as cooking processes can remove some nutritional benefits of fruits and vegetables. Raw food champions claim that they don’t suffer from as many...
by ines | May 1, 2018 | News
A worldwide concern is the amount of fresh produce that is wasted a year; a recent survey by the Food and Agriculture Organization of the United Nations found that 2.9 trillion pounds of fresh produce is thrown away each year. This massive value equates to almost...