Raw Fruit and Vegetable Found to Improve Mental Health

Raw Fruit and Vegetable Found to Improve Mental Health

There has been a recent rise in the popularity of the ‘raw food’ diet, outlining that dieters should avoid cooking any food as cooking processes can remove some nutritional benefits of fruits and vegetables. Raw food champions claim that they don’t suffer from as many...
From ‘Ugly’ Produce to Modern Art

From ‘Ugly’ Produce to Modern Art

A worldwide concern is the amount of fresh produce that is wasted a year; a recent survey by the Food and Agriculture Organization of the United Nations found that 2.9 trillion pounds of fresh produce is thrown away each year. This massive value equates to almost...
Fresh-Cut Fruit and Vegetables Aid Disabled Cooks

Fresh-Cut Fruit and Vegetables Aid Disabled Cooks

The rise in fresh-cut, pre-prepared fruit and vegetables is a blessing to the general public, especially those with disabilities, but many criticize the use of fresh-cut produce as ‘lazy cooking’. The Office for National Statistics has added ready-made mashed potato...
Red, White or Yellow? Which onions to use, when

Red, White or Yellow? Which onions to use, when

They all make you cry, but have you ever wondered which onion to use in a particular situation? You won’t ruin a meal by putting a white onion into your guacamole, but certain dishes definitely taste that little bit better when a little thought is put into your onion...
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